Is Gurugram Air Quality Safe Today?

Current AQI in Gurugram is 210 (Moderate).

Quick Answer

Based on current AQI levels, air quality in Gurugram is Moderate. Air quality is unhealthy for sensitive groups and uncomfortable for others. Reduce outdoor activity.

210
Gurugram air quality
Moderate
Main pollutant: PM25 Β· Trend: rising
AQI Scale
0 Good 50 100 200 300+
Current: 210 β€” Moderate band
What does AQI 210 mean? AQI 210 falls under Moderate in India. AQI above 200 is unhealthy and above 300 is severe. At this level, breathing discomfort and irritation can increase, especially for sensitive groups. The main pollutant today is PM25 (avg 237.7), which can trigger breathing issues, cough, and fatigue, particularly near traffic-heavy areas.
What to do today
  • Prefer lighter activity or indoor workouts
  • Limit time outdoors if AQI is trending upward
  • Use a mask outdoors
  • Ventilate during cleanest hours
  • Air purifier helpful if AQI rises above 200
Best time to go outside
Go 13:00–13:59
Avoid 05:00–05:59
Who should be careful
  • Children & elderly
  • Asthma / lung conditions
  • Pregnant women
Air quality across Gurugram
🌿 Vikas Sadan, Gurugram - HSPCB
AQI 94
🌿 NISE Gwal Pahari, Gurugram - IMD
AQI 199
🌿 Teri Gram, Gurugram - HSPCB
AQI 203
🚨 Sector-51, Gurugram - HSPCB
AQI 346
🚨 Teri Gram, Gurugram - HSPCB
AQI 203
🚨 NISE Gwal Pahari, Gurugram - IMD
AQI 199
AQI varies by about 252 points across Gurugram today, often due to traffic, construction, and local sources.

Gurugram AQI Trend

Latest history update: 16 Apr 2026, 9 PM.

7-day avg
146.6
Trend
Rising
Yesterday
159
Today
165
80.2
135.7
143.3
159.7
172.6
156.6
159.4
165.0
09 Apr
10 Apr
11 Apr
12 Apr
13 Apr
14 Apr
15 Apr
16 Apr

Category split: 1 Satisfactory, 7 Moderate

Good (≀50) Satisfactory (51–100) Moderate (101–200) Poor (201–300)

Best day: 80.2 (09 Apr) Β· Worst day: 172.6 (13 Apr)

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FAQs About Gurugram Air Quality

Is AQI 210 safe in Gurugram?

It is not safe for sensitive groups and outdoor exposure should be reduced for everyone.

What AQI level is dangerous?

AQI above 300 is considered very poor and harmful for everyone.

Should I wear a mask today in Gurugram?

Yes, use a well-fitted N95/KN95 mask outdoors, especially during peak traffic hours.

Why can AQI vary a lot across Gurugram?

Today’s spread is about 252 AQI points between the cleanest and most polluted areas. Differences usually come from traffic density, construction, and local wind patterns.

Is PM25 the main concern today?

Yes. PM25 is currently the leading pollutant, which tends to spike near roads and busy junctions. If you feel irritation or coughing outdoors, reduce exposure.